The Friday Five Countdown | Fit and Free with Emily
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5: Posts I’m Digging
1. The Long and Short of It – Carla, MizFit, on
2. Focus On: The Paleolithic Diet –
3. New Tool Tuesday: The Wayback Machine
4. 26 Swaps That Can Make Your Life Happier
5. Homemade Pizza 9 Ways

4: Things On My Weekend To-Do List
1. Pick out paint for Harper’s room. The accent wall right now is a hideous salmon-pink. Now that the windows can be opened, let’s do this!
2. Lay in the hammock reading, for at LEAST a couple of hours.
3. Grocery shopping – St Patty’s style! Anyone have a good recipe for the holiday?
4. Try out Body Pump on Saturday morning. Are you sick of me trying new group classes yet? I don’t think I’ll be stopping anytime soon. In case you didn’t see the after-effect of Body Attack, feel free to laugh at my pain over on the Facebook Page. ;)

3: Obsessions
1. My inner hippie is dying over this Embroidery Shift Dress. It’s plus-sized, too! *swoon*


2. Oh My Michael Kors. This watch makes my heart go pitter-patter. To bad it’s about $100 more than I’m willing to pay ;)


3. I’m turning 28 in a month. Please let this be my birthday cake! It’s inspired by Orla Kiely’s fabric!

2: Recipes To Try
1. I’ve been itching to try this Healthier Mashed Potato recipe. Hubs love shepard’s pie!


2. These Pesto Parmesan Scones are totally drool-worthy. Perfect Green addition to a brunch for St. Patty’s!

1: Motivational Quote
(to get you through the weekend without undoing all the hard work you’ve done!)

Source: via Emily on Pinterest


I hope you all have a great weekend! I’m definitely looking forward to some family time and perhaps a green pastry … or two. Gotta carb load for my Body Pump and Spin class, right? ;)

– Emily
Be Strong. Be Fearless.


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  • Iowagirleats

    Great Friday Five! WHY do Michael Kors’ watches have to be SO beautiful, but SO expensive?! They make my heart go pitter patter. :) 

  • Maggie

    I was hardcore coveting that Michael Kors watch, too.  I got this one instead and I love it!

  • Kenlie

    Totally moved by that quote…….thank you. 

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