Why yes, this is what I look like after a good workout.

Below you’ll find my daily workouts, listed by week. I started documenting my workouts in September 2012 mostly for my own records and accountability. However, if you have any questions about my workout, let me know! I’ll be linking in posts where .

Listed here are also my weekly weigh-ins, which I do on Sunday mornings. I only “officially” post about my weigh-ins monthly, and that list is over on my Progress + Pictures page.

 

---

January 28 – February 3, 2013 (274.5) Started Jillian Michaels Body Revolution

• January 28  -

JMBR, Phase One, Week 1, Day One: Upperbody/Abs (30 min)

• January 29  -
• January 30  -
• January 31  -
• February 1  -
• February 2  -
• February 3  -