Fitness Goals


Weight-Related

Lose 50lbs (260)
Reach pre-baby weight (235)
(This would also bring be from “Extreamely Obese to Obese”)
Lose 100lbs (210)
Reach Onderland (199)
No longer obese (180)
No longer overweight (150)
Find a happy, healthy, and maintainable weight


Other

30 days binge-free
60 days binge-free
100 days binge-free

Complete one full push-up
Complete 25 full push-ups
Complete one pull-up
Complete 25 full pull-ups
Complete one full sit-up
Complete 25 full sit-ups

Complete a bootcamp program
Complete a personal training program
Try a Zumba class
Try a Body Pump class
Try a Spin class
Try a hot Yoga class
Run for one minute straight
Run for five minutes straight
Run for 15 minutes straight
Run for 30 minutes straight
Complete a 5k
Complete a 1/2 marathon
Complete a marathon (hopefully with my dad)
Find my “happy sport”
Hike a mountain
Bike part/all of RAGBRAI
Go kayaking
Go indoor rock climbing